When it comes to the health and nutrition of our feline buddies, we cat owners are always looking for new and improved methods. Microgreens have been common among health-conscious people lately. Also, as the trend of incorporating microgreens into human diets grows, cat owners often ask: Can cats eat microgreens? Are microgreens safe for cats?
In this article, we’ll dive deep into microgreens and examine the potential risks and benefits you need to consider. Also, learn more about the type of safe microgreens for cats to eat and how to incorporate them into their diet.
Microgreens: What are they?
Microgreens are immature, fragile greens that are around 1-3 inches tall and are collected just a few weeks after germination. They are often grown from various vegetable seeds and harvested in between one to three weeks. They come in various shapes and colors depending on the seed used. They also contain lots of beneficial nutrients.
Can Cats Eat Microgreens?
Yes, cats can eat microgreens as most are safe for them and possess many nutritional benefits. However, microgreens should only be given as an occasional treat and not a regular part of their diet.
Benefits of Microgreens
Here are the benefits cats can get from eating microgreens:
Great source of fiber
Microgreens provide dietary fiber, which aids digestion, eases stomach upset and helps prevent hairballs. Plus, fiber helps cats lose weight as eating lots of fiber makes them feel fuller, therefore keeping their heads out of the food bowl a little longer.
Hydration
Most microgreens have a high water content, thereby contributing to your cat’s hydration.
Vitamins
Microgreens are packed with lots of beneficial vitamins, including vitamins A, C, and K, which are essential for maintaining healthy skin, coat, and vision in cats.
Presence of Antioxidants
The high antioxidant content in microgreens helps protect your cat from oxidative stress, thereby reducing the risk of chronic diseases and boosting your cat’s immune system.
They are safer to consume than their mature counterparts
Younger plants have fewer toxins that cause stomach upset than their older counterparts. This makes them safer to consume as they are non-GMO.
Potential Risks
Despite its potential benefits, there are some risks and considerations to keep in mind. Let’s look at the downsides of giving microgreens to our feline buddies.
Dangerous variations
While most microgreens are safe for cats, some variations could be toxic. Examples are onion, garlic and chives.
Digestive issues
A cat’s digestive system is not adapted for plant material and may lead to upset stomach, vomiting or diarrhea if taken in large quantities.
Bacteria Risk
As it is with most vegetables, there is a risk of contamination. To prevent this, always wash microgreens thoroughly before serving to your cat. If you buy them from the store, avoid purchasing pre-bagged microgreens, as the sealed environment can promote bacterial growth.
Choking Hazard
Some varieties of microgreens have thicker stems than others. So always serve them chopped or cut into bite-sized pieces to prevent choking and make it easier for your cat to eat.
Allergic Reactions
Although rare, some cats might develop allergies to specific microgreens, leading to skin issues or, in severe cases, respiratory problems.
Interference with nutrient absorption
Excessive ingestion of plant matter, such as microgreens, could potentially interfere with the absorption of important elements from animal-based proteins.
Healthy Microgreens For Cats
While cats are obligate carnivores, some microgreens can provide beneficial nutrients and add variety to their diet. Here’s a list of healthy microgreens that are generally safe for cats in moderation:
Wheatgrass: Rich in chlorophyll and fiber, it also aids digestion.
Carrot: Carrot is rich in vitamins and minerals.
Parsley: In small amounts, it can freshen your cat’s breath and provide vitamins.
Celery: Celery has a high water content, which is good for hydration. It also contains fiber and beneficial vitamins and minerals.
Watercress: Nutrient-dense and generally safe in small amounts.
Arugula: In small amounts, arugula is rich in antioxidants and is a low-calorie snack, which is perfect for cats on a weight-loss diet.
Basil: Basil is rich in antioxidants and also has anti-inflammatory properties.
Beet greens: Rich in vitamins, minerals and antioxidants.
Cilantro: Rich in vitamins and antioxidants and also has detoxifying properties.
Kale: Rich in vitamins, fiber and antioxidants.
Mustard greens: Rich in fiber, vitamins and minerals and antioxidants.
Pea shoots: High in fiber and vitamins and are a low-calorie snack.
Remember, even with “safe” microgreens, moderation is key. Always introduce new foods slowly and watch for any adverse reactions.
Toxic Microgreens for Cats
While we are aware of safe microgreens, it is also important to know which microgreens can be harmful to our feline friends. Here’s a list of microgreens that are toxic for cats:
Onion microgreens: All forms of onion are toxic and can cause anemia in cats.
Garlic microgreens: Like onions, garlic can lead to anemia and other serious health issues.
Chive microgreens: Part of the allium family, chives are also toxic to cats.
Leek microgreens: Leek microgreens are another member of the allium family that should be avoided.
Tomato microgreens: The green parts of tomato plants contain solanine, which is harmful to cats.
Rhubarb microgreens: Rhubarb microgreens contain oxalic acid, which can cause kidney problems in cats.
Avocado microgreens: Contain persin, which can cause vomiting and diarrhea in cats.
Mustard microgreens: cause gastric irritation in cats.
How to Introduce Microgreens to Your Cat’s Diet
If you’ve decided to offer microgreens to your cat, do so safely and gradually. Here are simple precautions to follow:
Start Small
Start by offering a tiny amount of a safe microgreen. This process allows you to observe your cat’s interest and any adverse reactions.
Observe Your Cat
Monitor your cat closely for any signs of digestive upset, allergic reactions, or changes in behavior after consuming the microgreen. Signs to watch out for include:
- Lethargy
- Vomiting
- Loss of appetite
- Diarrhea
- Excessive scratching or grooming
If you notice any of the above symptoms, contact your vet immediately.
Gradual Increase
If your cat shows interest and tolerates the microgreen well, you can progressively increase the amount over time. However, note that microgreens should only be a minor addition to their primary diet, not a replacement for their usual food. Always remember moderation is key.
Proper Preparation
Before feeding your cat, thoroughly wash the microgreens to remove any dirt or potential contaminants.
Offer as a Treat
Offer microgreens as an occasional treat rather than a regular part of your cat’s diet. This helps to prevent overfeeding.
Frequently Asked Questions (FAQs)
Can kittens eat microgreens?
No, kittens should not eat microgreens as their system is still delicate. Kittens only a few weeks old should consume their age-appropriate milk or their mother’s milk.
Are all types of microgreens safe for cats?
Not all microgreens are safe for cats. Some microgreens, such as onion or garlic, are toxic to cats.
Are raw microgreens safe for cats to eat?
Yes, microgreens are generally eaten fresh, and there are no risks attached to giving them in the raw form.
What are the safest microgreens for my cat to eat?
Here is a list of safe microgreens for cats to eat:
- Wheatgrass
- Arugula
- Kale
- Radish greens
- Basil
- Cilantro
- Broccoli
- Beet greens
- Mustard greens
- Pea shoots
How do I know if my cat is allergic to microgreens?
Watch for signs of gastrointestinal upset, difficulty breathing and itching and consult a veterinarian if you suspect an allergy.
Can I grow my microgreens for my cat at home?
Yes, you can. Ensure you use pet-safe seeds and growing practices to avoid contamination or toxicity.
Final Thoughts
Now you know you can share this microgreen superfood with your feline friend! Microgreens can offer cats a nutritional boost and dietary enrichment only in moderation. However, it’s vital to remember that cats are obligate carnivores, and microgreens should never replace their primary meat-based diet.
Stuck in any situation related to the diet of your cat? Feel free to ask us anytime, as we love helping you!